The real problem with morning routines is that they all seem to force your into “overfunction” mode faster than your eyelids get a chance to open.
From your feet hitting the floor before you even turn your alarm off, to thinking a blaring siren phone chime is the only option
This episode is explores so much of what made me
Not a Wake Up Person
Until I realized that I, yes me, could in fact Wake Up Willingly
Tune in to hear a few of my insider tips AND be the first to join
Wake Up Willingly - the stay in bed a second and bat your eyes a few times alternative to your feet hitting someone else’s floor of overfunctioning
Learn more and say Yes, And to Wake Up Willingly