Improviding Life
Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
Improviding Life
Navigating All.The.Things - Self Regulating through Our HD Openness
Our How Human Design Helps Me Human series continues with a solo episode exploring how I approach self-regulating through my undefined and open Human Design energy centers.
As a Mental Projector I have 2 of the 9 centers defined, which means a LOT of openness in my chart.
This episode clarifies the difference between having an undefined and an open center, and speaks to my experience with my 4 undefined and 3 open centers including how I look to those centers to clues to how I can best regulate my nervous system and take more humane care of myself.
Remember to send a “text” through the Improviding Life buzzsprout page so I can respond in our next episode!