In this episode of the Improviding Life Podcast, Lori explores the concept of redefining "adulting" to align with personal values and desires. She encourages listeners to envision their ideal day, using a tool called "A to C" to delve deeper in...

ILP: Adulting on Your Own Terms Pt 1Lori Crawford explores the concept of "adulting" on the Improviding Life Podcast, emphasizing the need to redefine and personalize it. She critiques traditional views of adulting as miserable, i...

We are diving deeper into our How Human Design Helps Me Human series with a very special to me episode where I finally proclaim that Fuck Around & Find Out is the 3/5 profile anthemIf you have a 3/5 profile, have a 3 or a 5 in you...

Our How Human Design Helps Me Human series continues with a solo episode exploring how I approach self-regulating through my undefined and open Human Design energy centers.As a Mental Projector I have 2 of the 9 centers defined, which m...

Rachel Star is an Astrologer, Human Design practitioner, Cosmic Queen, and an overall ICON in the world of self-embodimentAnd she’s this weeks guest!We explore aspects of Astrology and Human Design natal charts that help us iden...

Grab your HD charts and note what centers you have defined (hint: they’ll be colored in!)These are your super powers you’re meant to share with the worldAnd they also may be where you’ve been told your energy is big or too much ...

The Improviding Life Podcast welcomes Karyn Paige as our first guest for our How Human Design Helps Me Human series! We discuss our own entry ways into Human Design, how HD can support our anti-oppression and liberation practices, and how to be...

It’s Human Design season on The Improviding Life Podcast!Join me for the upcoming How Human Design Helps Me Human Series where I will be sharing my personal experience with the Human Design energy system and inviting other HD practition...

Ep 47 - Resting to Receive and Being a Gate Tender with Isabel BagsikIn today’s episode we are joined by Isabel Bagsik, Creativity Wellness Guide and very nourishing human to share space with!The TLDR:...

Before you entertain thoughts about how you can do and be more next year or fart fart finish the year strong - what if you could identify who and how you are right now? Does this feel reflective of who you know you really are? Is this sustainab...

Gust episodes are back as we begin season 4 of the Improviding Life Podcast with a bake, I mean bang!Decision Coach Kirsten Parker joins us as we play with the word "friendly" through the lens of Tool of Improviding #4 - ID the Ship...

Y’all it’s time to Fake Less and Live MoreSometimes you have to wash your hands of the shit everyone else puts on your plateFaking it til you make it has an expiration date, and that is whenever you wake up, sit at the edg...

The real problem with morning routines is that they all seem to force your into “overfunction” mode faster than your eyelids get a chance to open.From your feet hitting the floor before you even turn your alarm off, to thinking a blarin...

Welcome to the Improviding Life Podcast with Lori Love - this week we’re exploring how life can be more livable when we reflect on how our habits are helping or hurting our day to day life.The brief brief:Ask yourself...

This episode is a love letter to a dear friend who dazzles the world with her beautiful heart and hilarious way of human’ing. Once you listen, send to the ‘Diana’ in your life and share the love 💝

Feeling let down absolutely happens, AND sometimes I get swept up in the doom cloud for longer than feels good or kind to myselfI had a recent food travesty day (learn more about my ridiculously necessary concept of food based let downs...

In the spirit of being humble and selfless, we’ve actually just gotten really good at not being ourselves, and maybe even “eww, bye b!tch”ing ourselves 😅In this episode we explore what being full of ourselves could actually mean and loo...

We’ve all been conditioned and expected to perform patience, and that can leave us feeling depleted. Practicing patience is rooted in context and a skill we can build through connection. What’s your current relationship with patien...

This week 6 whole human beings decided to prioritize themselves and attend the Postpartum Playcation event I hosted - and that feels like a huge fucking win for me!! It’s so easy to be like “only 6, oh no!” But that’s not how I fee...

We’ve all been there - staring into the abyss that is our refrigerator and pantry - knowing we need to refuel but having no f*cks left to give by the mushy noodle in our nogginCue the Calorie Gallery - an already decided upon collection...

This week we’re exploring how life is more livable when we approach adult friendships from a space of curiosity, asking questions like “what would you rather be doing today” and “what fun can we have together” instead of the meh “what do you do...

Lori is on a quest to share playcations with the cosmos! Or at least see what’s possible when communal space is held to name, normalize, and navigate common adulting experiences - like the postpartum parent experience!If you’re in Pitts...